Increase Pot of Men After 40

The problems with the potency at 40 were found in many men, but in most cases they are easily corrected.To quickly deal with this problem, you must contact your doctor and endologists.Independent reception pills to improve potency is not the best output, as you can make the wrong choice and worsen the problem.From this article on our website you will find out what to do if you have problems with the potent.

What is the potency of man in 40 years

In this age, a healthy man can maintain full sexuality.But all men lead a healthy lifestyle.Therefore, up to 40 years, some of them maintain normal sexuality, and even try to recall young people with young people.The second part is reduced by sexual activity due to increased diseases and unhealthy lifestyle.

The concept of the norm for each man is individual, but on average, a healthy man in the 40-year old is required 2 to 3 sexual contact per week.Recent studies have determined that more than 80% of the potential disorders are associated with various diseases.Many of them are hidden but affect sexual life.More and more, such diseases are revealed during the examination of sexologists or endrologists about weak potentials.

In 40, the physiological processes of aging is just beginning to manifest, and a healthy man practically does not feel them, his interest in sex can even increase.The content of male sexual hormone testosterone was slightly reduced in the blood, so man can no longer start with half of the steps, "he needs time and more significant stimulation.

The morning and night spontaneous erections arise much often, the erection develops more slowly, but is quite full and sufficient for sexual intercourse.Experience compensates and smoothes less physiological changes and does not affect relationships with a partner in any way.

Reasons worsening potency after 40 years

All problems with potent in 40 are created by psychogenic causes or organic diseases.At the same time, the share of psychogenic factors (common or extended stress, neurosis, depression) no more than 20%, while the cause of poor potency in the remaining 80% of cases is clear or hidden.If a man does not have a partner understanding, then organic causes are combined with psychogenic and significantly worsen.

The main "perpetrators" are infirm are related to the violation of the condition of the cardiovascular system.

This is atherosclerosis and coronary heart disease associated with her with angina attacks and atherosclerosis of the artery of the lower extremities, arterial hypertension (a layer of high blood pressure).Blood circulation breaches to the fact that during sexual excitement cannot quickly enter the arteries of pelvis and arteries of penis, as a result, problems arise with an erection expression.To return it, you must maintain the circulation system in normal condition.

Something often problems with potential appear with type 2 diabetes (insulin dependent).With this disease, there is a change of small artery walls, violations of their pasta and innervice, leading to an erection disorder.In addition, with diabetes, sexual operation (libido) is often reduced in men by reducing testosterone excretion.

Studies have been implemented in recent years have identified that the occurrence of poor potence causes some medications used in the treatment of cardiovascular diseases.The negative impact on potency is mainly made by drug pressure reduction.I can replace them with other medications that do not have such side effects.Thus, medications from the Angiotenzin II Artagonist group (Lozartana) do not cause an erection, and even support.The intake of antidepressants and funds (antiaircraft products) also negatively affect the potency.

Until 40. Some men have many years of bad habits, such as smoking and alcohol abuse.Both of these habits are beaten through vessels (caused by a permanent narrowing) and a neuro -ormonal system, contributing to the reduction of secret secretions.

Not all men are 40 years old with a healthy lifestyle and eaten properly, choosing healthy products.The sedentary lifestyle in combination with high caloric foods, products harmful to health and systematic use of beer lead to obesity, deterioration of cardiovascular disease problems and potency.

By 40. years, many men have sexual infections transferred in the past, which are not treated until the end, have been asymptomatic and influence the state of genital.Seditary (office) The way of living in combination with such a sleepy infection is often the cause of chronic inflammation of the prostate gland (prostatitis), urination and disorders impotence.

What are the main symptoms of impotence at 40

All signs are divided into:

• Injuries of sexual actuations (Libido)- A sign of testosterone failure.Normally, a 40-year-old man should not be, but maybe it is because of hereditary characteristics or disease.Man becomes indifferent to women.In this case, you must contact your doctor, find out the cause and treatment (all renewed).
• Erection disorders (erectile dysfunction), which is manifested in the form of the following initial symptoms: the penis is not voluminous enough and firm;Incomplete angle of lifting the penis;Sexual intercourse has less duration than before;It is not always possible to achieve discharge;An early ejaculation appeared;The number of spontaneous erections was reduced;Bad potency leads to dissatisfaction with sexual life;Men needs medical care.
• Breach of libid man and erection at the same time.Most often such disorders are developing with diabetes, obesity and extended alcohol abuse.The signs of complete undenice appear.But in this case you can help a man, you just need to see a doctor.

Degree of violation of potentials in 40 years

The potential disorders are at any age.At 40, something has more than in youth.In terms of seriousness, they are divided into:

• pneumonia- The first manifestations are negligible, most men simply do not notice them, failures rarely occur;
• mean seriousness- Violations are already noticeable and cause concerns;Bad potential and common faults cause psychological problems;But at this stage, no more than a quarter of men are looking for medical attention, not thinking about yourself;
• heavy- Failure followed by one another and lead to complete impotence;You can help such men if they see a doctor and follow all his recommendations.

How to raise the potency in a man after 40

Increasing potency in men after 40 should be made under the supervision of a doctor.It starts with a complete examination of man, even if he does not give any complaints, except complaints about the violation of sexual life.If necessary, a sexologist or urologist is directed to advise and treats for other profile doctors (therapist, cardiologist, endocrinologist).At the same time, the correction of violation of the potential.

Depending on identified disorders and related diseases, treatment, additional methods - physics, massage, therapeutic exercises, etc.In recent years in recent years, reflexology has become widespread combined with psychotherapy.

What are the medications prescribed in the case of breach of potency after 40 years

How to increase the potency in men after 40, the doctor will tell a sexologist or urologist-enrollog.Medicine has enough arsenal funds to restore potency.But only a doctor can choose the right medicine.Preparations for increasing potency in men after 40:

• Drugs containing testosterone and libida raising are prescribed due to the violation of libida on the background of the reduction of testosterone secretion.This leads to an increase in sexual desire.
• Medications from the phosphodesterase inhibitor group 5. Types (IFDE-5).They are considered most efficient drugs to treat erectile dysfunction.The mechanism of their action is associated with the combating enzyme action that prevents the creation of biological active substances involved in complex biochemical processes that ensure the current expansion of the small arteries of genital organs and the erection of the erection.But all drugs of this group work only with existing sexual excitement.In the absence of libid, they are inefficient.
• Other groups of drugs used to treat potential disorders in men: alpha-blockers;Increasing the formation of nitrogen oxides required to disseminate blood vessels;Relaxing walls artery synthetic analogs of prostaglandin e;help improve the operation of the circulating system;Phitic preparations, Homeopathic remedies, food supplies (dietary supplement) that increase potency.

Additional methods for treating potential disorders

The composition of a complex treatment can include additional, western ways:

• Physiotherapy - The individual choice of methods depends on the patient's condition;
• Massage - General and segmentary massage perfectly updates blood circulation, metabolism, fills with energy;
• Medical physical education (exercise therapy) - Special complexes will help restore sexual function, and feasible sports will strengthen health and sexuality;
• Reflexology - The effect on the reflex points on the human body allows you to strengthen health in general, including sexual function;
• Psychotherapy - Frequent breakdowns in bed worsen problems with potent;After the psychotherapy course, a man gets confidence that he can handle any situation.

How to improve potency after 40 without doctors

With a minor failure or if one just wants to increase your options, you can use folk medicines, phytopreparations, food supplies (dietary supplements).

But given the fact that in most cases the cause of potential disorders is some kind of general disease, it is better to consult a doctor.

National medications

Of course, herbal decktion and tincture are far from such modern drugs, but it is possible to maintain potency with their mild disorders with the help.To forty, with potency permits, man can use many folk drugs.But at the same time it is important to know how to work and whether a particular tool will help in your problems.

Top-3 National Medications

1. Fresh sheets of aloe tree.It has been used for a long time as stimulating, restoring an impotence agent.Today, this plant can accumulate zinc needed for a person man to maintain a sexual function.Aloe list, wash, wash, hold on in a dark place of the day and then occupy 3 cm sheets every day before meals.The course of treatment is a month.Restores Libido, supports erection.Aloe is especially useful for prostate problems, as it pushes inflammation and growth of benign tumors.
2. Nettle seeds, boiled in wine.Take 100 g of fresh or dried seeds, pour 500 ml of dry wine, hold for 3-5 minutes over a low heat, then extract, cool, filter and take 50 ml.Course - until decection will end.Calming and renewing potential means.
3. Infusion Luka Husk.Before going to bed, gather a tablespoon chopped port of 250 ml of boiling water in thermop, insist all night;The next day, take 80 ml three times a day half an hour before meals 4 to 6 weeks.It improves blood circulation in the pelvis, has anti-inflammatory and antibacterial effects.

Exercises to strengthen and maintain potency

A lot of exercise complexes in order to restore and increase the sexual function of man have been developed.One of the most popular complexes of exercises A. Kegela to strengthen the pelvic floor and improve blood circulation in the pelvis.Special attention is paid to strengthening the pecommar and muscle cap (LKM) that supports sexual function.To feel this muscle, the guy has to block the electricity of urine while urinating.Muscle voltage will reveal lkm.

The main exercises TOP-3 Kegela

1. In standing position, squeeze the varnishing, tense it, stay in this position for 3 seconds, then relax.Up to 10 times.
2. In the position lies on the back, make a 10 quick reduction of the LKM-span, and then after a small break, repeat everything.To 8 times.
3. Repeat the exercise in the lying on your stomach.
4. Repeat the exercise that stands on all four.

Prevention of impotence after 40

To prevent a reduction in potency or lift it, it's just a tablet.The man should:

• Move more, play sports;Many sports are available in 40;
• resolve excess weight;
• Forget about bad habits - smoking and regular drink;
• Eat properly, giving the advantage of low-tailed animal food, vegetables, fruit, grains;Oily sea fish is useful, can be consumed twice a week;Reduce the use of greasy, fried food, sweets, compass;
• Do not forget the rest, sleep is a prerequisite for impotence prevention;
• solve frequent or extended voltages;
• Treat all diseases in a timely manner.

Frequently asked questions

Is there a safe tool for quick restoring potency in 40 years

Yes I have.There are many such drugs, to choose the most suitable for you to increase the potential, the endrologist will help.

How does alcohol affect potential in 40?

Only systematic use of alcohol negatively affects the potency.

What vitamins can be taken to improve potency after 40 years?

Special vitamins are manufactured to maintain potency, vitamin Biorker, etc.He also takes care of prevention and violations.

Similarity in men After 40 can be reduced somewhat, but that is normal, because it is connected to stories that have begun and should not bother man.The doctor should contact the doctor when repeating failures in sex life.You shouldn't panic: all this is treated perfectly today.It is also very important to lead a healthy lifestyle, move more and eat right.